SourcedBox is such a lovely brand as it is a healthy food subscription box that features some of the best healthy snacks out there. I love receiving it every month and since signing up I have discovered so many snacks I would not have necessarily purchased previously. The October box* was not only great because I received it free (I was featured as September’s SourcedBoxer of The Month) but it was actually one of my favourite boxes.
I like to think I have a fairly balanced diet. It is by no means perfect but I do try to think about what I am eating and make a conscious effort with my choices. I thought I would write a few tips about healthy food and where to start with it all if you are feeling a little overwhelmed. Even if you are doing a few of these things each day to improve, that is a positive!