My Tips On A Healthy Diet

I like to think I have a fairly balanced diet. It is by no means perfect but I do try to think about what I am eating and make a conscious effort with my choices. I thought I would write a few tips about healthy food and where to start with it all if you are feeling a little overwhelmed. Even if you are doing a few of these things each day to improve, that is a positive!

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Healthy Christmas Treats

Christmas is all about treating yourself and indulgence! However, not everyone wants to eat refined sugar and unhealthy ingredients. I have the perfect solution with these healthy recipes that will keep you feeling festive throughout Christmas and involved in the winter comfort food! I’ve come up with 3 recipes for you to enjoy so hopefully there are some treats for everyone here. The biscuits especially are so delicious; you wouldn’t know they didn’t contain refined sugar! Hope you enjoy! I’d be interested to hear what you thought of the recipes and if you have any other ideas for a healthy but indulgent snack or dessert?

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