Mental health is so important, particularly this time of year when things can be a little hectic. I don’t need to mention why this year is tougher than ever for people, me included. I’m sure there are so many of…
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Stocking presents are so fun to buy for I find. I love thinking of everyday treats people can enjoy whether that is a yummy snack or an adventurous shower gel. It is nice gifting things to people they would not…
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Anxiety can be stronger sometimes more than others but whatever day you are having, anxiety needs to be looked after. Especially at the moment. With everything so out of our control these days, it is no wonder we are left…
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My perfect day would start off early. Not too early, but I am not a massive fan of lying in. I would make a yummy breakfast / brunch. Maybe an acai bowl, croissants or pancakes… Then I would go for…
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Recently, there has been a LOT of stress in the world and I feel like it has been tough for us all. Unfortunately, COVID has made my anxiety even worse and it has made me feel quite deflated about all…
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