How To Cope With A Panic Attack
Panic attacks can be something that just creep up on us when we least expect it. If you have never had a panic attack, then that is amazing, but these tips can also be applied to moments of stress and…
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What A Violin Teacher Actually Does
I asked on Instagram if a blog about what is involved in violin teaching would be useful. A lot of people said yes, and so here I am providing you an insight into the job itself! You can also read…
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What I Eat In A Day 8
Here is another “What I Eat In A Day” blog post. This is an insight into what I eat, and my diet mainly consists of vegan and vegetarian options. This is a typical day for me; however, every day is…
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Natural Beauty Products I Would Recommend
Natural beauty products are something I am passionate about. I love to use products that are not stuffed with nasty ingredients. There is no need for parabens and sulphates in our beauty routine and natural beauty brands have demonstrated why.…
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Self-Care Moments… Ideas For Self-Care
When I am anxious and stressed, there are activities I like to do to help. These help soothe the mind and also create some calm. It is so important to build into your day moments of calm, even if anxiety…
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