Turmeric We all know turmeric is good for us. Research has shown it has so many health benefits including relief from heartburn, diarrhoea, stomach bloating, colds, fibromyalgia and depression. Early research has also been made to suggest that it helps…
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Many people ask “What do you do?” and I always reply that I teach violin and also blog. I think they tend to skip over the blogging and focus on the violin because they understand that more. What does a…
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The other evening, I made a vegetarian shepherd’s pie and it was too delicious not to share the recipe with you! I had the idea of adding balsamic vinegar to the mince mixture and it was such a great decision.…
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January is all about embracing those healthy choices for most people. Whether you are trying out Veganuary or just looking for more nourishing snacks, SourcedBox is a great option. I have been subscribed to them for so long now that…
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It feels like ages since I talked about favourites, but it was only December! I guess Blogmas meant writing more blog posts than usual and writing less in January seems like it feels more distant. I do however have some…
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